SUNDAY STILLNESS 

 

14th September 2025

Time: 6-8pm

Location: Coombes Community Centre, Royston SG8 5PT

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RESET AND REJUVENATE WITH SOOTHING YIN YOGA AND HEALING SOUND WAVES 

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Join us  for this special Sunday Stillness, featuring a soothing, nourishing Yin Yoga practice and a sound bath meditation.

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Click Here: What is a sound bath meditation?

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This evening will be the perfect opportunity to practice conscious rest, release tension and turn inwards.

With the slow practice of Yin led by lovely Aline - devoted and intuitive yoga teacher, we invite the body and mind to the present moment, practising mainly floor based poses, held between 3-5 minutes which can help to soften tight muscles and targets the deep connective tissues of the body. This special Yin class incorporates a longer savasana accompanied by Kasia’s Crystal Bowls as well as other instruments.

​We will attune to the transition of the upcoming Autumn Equinox, a time to invoke balance, as well as beginning to let go of the Summer season and slowly embrace the darker, cooler months.

You’ll leave feeling rejuvenated, more present and relaxed, ready for the week ahead.

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If your mind, body and spirit is calling for rest and renewal, we would love to have you join us. 

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Aline & Kasia ​

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Booking | www.yogawithaline.co.uk

Investment | Sliding scale options:

£28 Standard

£18 Concession

£22 Current Student

Arrival: 10 mins prior to start for a cuppa and settling into the space.