Worksop Schedule:
6:30 - 7:30pm | Nourishing Yin yoga - expect slow, restorative poses that calm the body's stress response and promote circulation and energy flow.
7.30 -  8.30pm | Deeply Relaxing Sound Bath - lie back and receive a transformative sound journey. Benefits include deep relaxation, improved sleep quality, emotional balance, and a sense of well-being.
 

 

 

Investment:

Standard Price: £35

Current Student: £28

Book Here: 

www.camyoga.co.uk

 

If you have any questions please reach out to:

Kasia: sales@luminessencenaturals.co.uk / Aline: aline@yogawithaline.co.uk

Additional Information:

www.yogawithaline.co.uk
 

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RESET AND REJUVENATE WITH SOOTHING YIN YOGA AND HEALING SOUND WAVES 

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Join Aline Lemos and Kasia Trawinska for an immersive 2 hours restorative Yin Yoga and Sound Bath  Meditation worksop. This enriching session is designed to harmonise the power of stillness and sound, helping you connect deeply with your inner self and your physical body.   

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Quiet your mind, find stillness, deeply relax, and reset your energy 

for the week ahead. 

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This evening will be the perfect opportunity to practice conscious rest, release tension and turn inwards.

With the slow practice of Yin led by lovely Aline a highly qualified, devoted  and intuitive  meditation and 500hr yoga teacher. Aline will gently guide you through a restorative Yin Yoga practice, accessible to all levels. Yin’s floor-based, meditative postures invite stillness, encouraging release of muscular tension, soothing the nervous system, and restoring balance to body, mind, and spirit. Many participants leave feeling more open, grounded, and spacious in commonly tight areas such as the hips, shoulders, and back. No prior yoga experience is needed - everyone is welcome. This special Yin class incorporates a longer savasana accompanied by a deeply relaxing Sound Bath led by Kasia - co-founder of Luminessence Naturals, IPHM Accredited Sound & Reiki practitioner and aromatherapist who runs regular sound baths in Cambridge, her purpose and passion to spread light and the powerful therapeutic benefits of sound healing far and wide. Through the therapeutic resonance of instruments such as gongs, Himalayan and crystal singing bowls, chimes, shamanic drum, rattles and rainstick, Kasia creates a sound journey that encourages profound rest and inner stillness. Her intuitive use of sound, combined with the gentle support of her essential oil blends, offers a powerful pathway to reconnecting with your inner calm.

Benefits of the workshop may include:
      •     Deep relaxation and stress relief
      •     Improved sleep quality and mental clarity
      •     Emotional balance and nervous system support
      •     A greater sense of openness, ease, and wellbeing

This workshop is a beautiful invitation to slow down, reconnect with yourself, and embrace the week ahead feeling calm, restored, and nourished. All are welcome - whether you are new to yoga and sound healing or have years of experience. You’ll be supported throughout the session  by relaxing blends of essential oils. 

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Booking | www.camyoga.co.uk

Investment | Sliding scale options:

£ 35 Standard 

£28 Concession

£28 Current Student

With love.

Om shanti

Aline & Kasia ​